Constipation Isn't One Problem. It's many. And Most Advice Only Fixes One of Them.

The PELVIQ Method Reset pairs pelvic floor physical therapy with clinical nutrition to fix the actual pattern behind your constipation not just throw more fiber and water at it and hope.

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SOUND LIKE YOU?

• You've tried more fiber, more water, magnesium, probiotics and nothing sticks

• Some days you can't go for 3+ days. Other days you strain and nothing happens even though you feel like you have to

• You've been told to "just relax" or "just eat more fiber" and it hasn't helped

• You suspect there's something mechanical going on, not just a diet problem

• You're tired of generic advice that assumes every constipation is the same

If any of this sounds familiar, you're not broken — you've just been treating the wrong problem.

THE REAL ISSUE

Constipation almost always falls into one of two categories:

🔹 Functional Sluggishness — your colon is moving too slowly. This is what most fiber/water/laxative advice is built for.

🔹 Obstructive Outlet — stool reaches the finish line and gets stuck there because of a coordination or structural issue at the pelvic floor. Fiber and laxatives can make this type worse, not better.

Same symptom. Opposite problem. Opposite fix.

That's why so much of the standard advice hasn't worked for you — it was built for one type and applied to everyone.

A guided program that starts by identifying which pattern you actually have, then gives you a track built specifically for it.

What's included:

• A quick self-assessment to determine your pattern (Functional Sluggishness or Obstructive Outlet)

• Pelvic floor coordination guidance from a licensed pelvic floor physical therapist

• A dedicated Nutrition Action Guide for your track

• A full week meal plan with a grocery list and leftover system

• A Fiber Reference Handout

Why this combination works: Most people only get one half of this. A dietitian who doesn't know your pelvic floor mechanics, or a pelvic floor PT who can't speak to nutrition. PELVIQ was built by both, working together.

MEET YOUR GUIDES

Christian McSoud, MPT, PRPC, MPH Pelvic floor physical therapist specializing in pelvic rehabilitation.

Amy Burden, MA, RD, CDCES Registered dietitian and certified diabetes care and education specialist, specializing in gut health and metabolic nutrition.

Together, they built PELVIQ Method Reset around the one thing most constipation advice misses: that your pelvic floor and your nutrition have to be treated as one system, not two separate problems.