Free Program:
The PELVIQ Method: Nutrition and Pelvic Health Guide
Free
Your pelvic floor is the floor of support and nutrition is the core of your health, including your pelvic floor health. Learn these foundational concepts before beginning any of our more in depth nutrition and pelvic health courses.
✓ Tips through Videos and PDF
✓ Email Tips
Bowel Program:
The PELVIQ Method:
Reset for Constipation
$29.00
This program is for any woman struggling with pelvic pain, constipation, or urinary incontinence. Your bowels could be a contributing factor to each of the above conditions.
Not all constipation is the same. This guide helps you identify the two primary constipation patterns , then gives you targeted, type specific treatment plan instead of broad , generic strategies.
Nutrition Tips for 2 Types of Constipation
Exercises to Address 2 Types of Constipation